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Intermittent Fasting Nytimes A Glimpse At An Intermittent Fasting Main Rules Of The Intermittent Fasting 14/10 How Does Intermittent Fasting 14/10 Work? How Effective Is Intermittent Fasting 14/10 And What Are Its Benefits? What To Eat To Promote Weight Loss? Fatty Fish, Nuts, Seeds, And Others Dairy And Fermented Food Fruits And Vegetables Plenty Of Water What Foods To Avoid During 14/10 Intermittent Fasting? Saturated And Trans Fats Refined Carbs Sugary Drinks Conclusion DISCLAIMER: SOURCES: A Glimpse At An Intermittent Fasting

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